New To Studio One? Here is the best place to start.

For most people who are new to Pilates we recommend: 
 
OR
 
Next…
Sign up for a Mat Class - Deep Core Toning(DCT) level
It's our most fundamental class that is done on the floor. There are options for twice a week classes and one time per week. Here is a schedule:  https://www.vasieonline.com/in-studio-schedule
Click on "Group Class Schedule" to view