Anytime, online access to beautifully designed & organized courses. Click to watch preview.
Looking for some in-person instruction? View Schedule, purchase classes, Rolfing Sessions and private lessons.
Looking for a Pilates Mat, Reformer or a set of weights? Check out some of the recommendations at the Studio One VASIE Pilates Amazon Store.
50% Complete
No equipment needed.
Slow & yet as challenging.
Great cues and specific directions.
