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VASIE online monthly membership $49/month. Cancel Anytime

Includes:Live streaming classes from studio one, Foundations of Transformation, 5 Week New Year New You, Deep Core Toning Classes & Strength & Flexibility Classes. Access anytime, anywhere you have internet.  

$49/month for online programs & classes
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Get The Most Popular 35 minute WHOLE BODY & BEST POSTURE workout free! 

No equipment needed. 

Slow & yet as challenging. 

Great cues and specific directions.