Programs & Classes

Offers

$5 for 1st Month + save 60% every month. $29/month

Includes: Live streaming classes from studio one, Foundations of Transformation, 5 Week New Year New You, Deep Core Toning Classes & Strength & Flexibility Classes. Access anytime, anywhere you have internet.

$5 for 1st Month + save 60% every month. $29/month

VASIE online monthly membership $49/month. Cancel Anytime

Includes:Live streaming classes from studio one, Foundations of Transformation, 5 Week New Year New You, Deep Core Toning Classes & Strength & Flexibility Classes. Access anytime, anywhere you have internet.

$49/month for online programs & classes

Foundations of Transformation

7 powerful weeks to make you stronger, toned & pain free. 🍏PERFECT FOR BEGINNERS OR EXPERTS WHO LOVE TO LEARN AND WANT TO DEEPEN THEIR KNOWLEDGE OF THE BODY, TONE, STRENGTHEN & LOSE THE PAIN! 💪🏼

One Time Payment $225. One year of access.

50% Complete

Get The Most Popular 35 minute WHOLE BODY & BEST POSTURE workout free!

No equipment needed.

Slow & yet as challenging.

Great cues and specific directions.